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A Sedentary Job Is One That Requires Physical Exertion Answer

A sedentary job is one that requires physical exertion. Please select the best answer from the choices provided.

  • True
  • False


A sedentary job is one that requires physical exertion – FALSE. A sedentary job is one that requires sitting for long periods of time and little physical exertion.

The terms “sedentary” and “physical exertion” have opposite meanings when it comes to jobs and work.

Sedentary jobs are ones where the worker sits for most of the workday and does not have to engage in much physical activity. Some examples of sedentary occupations include office workers, computer programmers, cashiers, call center employees, and administrative assistants.

These types of jobs involve sitting at a desk or workstation for prolonged periods of time with occasional standing or walking. They require little intense physical effort.

In contrast, jobs that require physical exertion involve constant movement and physical activity. The worker is on their feet and actively using their body most of the workday.

Examples of physically exerting occupations include construction workers, landscapers, warehouse workers, postal carriers, factory workers, and food service employees. These types of jobs require physical endurance, strength, and stamina to perform job duties.

So in summary, “sedentary” means sitting with little physical activity, while “physical exertion” means the opposite – actively using your body and expending significant physical effort. A sedentary job, by definition, does not require much physical exertion.

The statement incorrectly uses the terms as if they have the same meaning, when in fact they describe opposite levels of physical activity. This makes the statement false.

Physical Fitness and Lifestyle Answers

A sedentary job is one that requires physical exertion.
As you grow older, you will need to remain physically active to keep a good level of physical fitness.
Which of the following hobbies contribute to improving your physical fitness?
C. kayaking
Those with a high fitness rating are more likely to __________.
C. be an athlete or work in a fitness-related field
The most important lifestyle choice you can make to improve physical fitness is __________.
B. participating in regular exercise
Which of the following is NOT a lifestyle factor that affects physical fitness?
D. clothing
Your living environment, whether urban or rural, can affect your level of physical fitness.
Everyday responsibilities that can limit or restrict regular exercise include __________.
D. all of the above
All factors that influence our physical fitness can be controlled.
Which statement is TRUE about the factors affecting physical fitness?
D. We can control some of the factors, but not all of them.
Healthy fitness routines are only possible in certain living environments.
Overall, you need to take responsibility for your physical fitness.
Which of these factors is the MOST important for achieving good physical fitness?
A. behavior
Choosing to walk or ride your bike to work can positively affect your physical fitness.
The core muscles stabilize and protect the spine.
Inherited diseases can __________, which will negatively affect physical fitness.
B. limit cardiovascular functionality
Household chores are a good way to fit exercise into your everyday routine.

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