You will plan 7 days of meals (breakfast, lunch, and dinner) for a family of four while staying within a $100 budget for the entire week. This project helps you practice budgeting, nutrition, organization, and creative meal planning. Directions: 1. Plan 7 days of meals o Each day must include: (Homemade recipes no boxes or canned food items unless they are added ingredients.) ■ Breakfast (3 food groups) ■ Lunch (3 Food groups) ■ Dinner (3 food groups) 2. Create a grocery list o Include every ingredient you’ll need for the week. o List quantities (e.g., 2 lbs chicken, 1 dozen eggs). 3. Price your groceries o Use a real grocery store website (like Walmart, Kroger, Aldi, or H-E-B). o Record prices for each item. o Your total cost must be $100 or less. 4. Design your meal plan presentation o Create Google Slides or Google Docs presentation that includes:

Sure! Here’s a simple 7-day meal plan for a family of four, including a grocery list, and estimated prices. You may need to adjust quantities based on local store prices and sales.

### Meal Plan

Day 1:

– Breakfast: Scrambled eggs, whole grain toast, and orange slices.

– Lunch: Turkey and cheese sandwiches, carrot sticks, and apple slices.

– Dinner: Grilled chicken, brown rice, and steamed broccoli.

Day 2:

– Breakfast: Oatmeal with banana and honey, and a glass of milk.

– Lunch: Tuna salad over mixed greens, with crackers and cucumber slices.

– Dinner: Beef stir-fry with bell peppers and quinoa.

Day 3:

– Breakfast: Yogurt parfait with granola and mixed berries.

– Lunch: Hummus with pita bread and vegetable sticks, and a small fruit.

– Dinner: Baked salmon, sweet potato, and green beans.

Day 4:

– Breakfast: Pancakes with maple syrup, and sliced strawberries.

– Lunch: Egg salad sandwiches with lettuce, and a side of grapes.

– Dinner: Vegetable pasta with homemade sauce and garlic bread.

Day 5:

– Breakfast: Smoothie with spinach, banana, and yogurt.

– Lunch: Chicken salad wraps, and a side of mixed fruit.

– Dinner: Tacos (ground turkey, lettuce