Which aspects of our lives do we have full control over and can deeply affect our wellness? A. Physical appearance
B. Where we live
C. Our parents
D. Exercise
Which aspects of our lives do we have full control over and can deeply affect our wellness?
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The correct answer is D. Exercise.
While we may not have full control over our physical appearance, where we live, or our parents, we do have complete control over our exercise routines and physical activity levels. Regular exercise can significantly enhance our overall wellness by improving physical health, reducing stress, and boosting mental well-being. Making conscious choices about exercise can lead to positive changes in our lives.
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