Signs and symptoms of dehydration include…
having a headache, confusion and constipation
being thirsty and tired
low output of dark, concentrated urine
any of the above
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The correct answer is: any of the above.
All of these signs and symptoms can indicate dehydration. When the body loses more fluids than it takes in, it can lead to headaches, confusion, and constipation. Thirstiness and fatigue are also common indicators, as well as low output of dark, concentrated urine, which suggests that the body is conserving water. It’s important to stay hydrated for overall health! If you have more questions, feel free to ask.