Read this excerpt. Which two factors can cause people to have trouble keeping their brain in sync?
A) personality type
B) lack of sleep
C) level of stress
D) lack of food
E) level of fitness
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The correct answers are B) lack of sleep and C) level of stress.
Lack of sleep can impair cognitive functions and disrupt synchronization in brain activity, making it harder for individuals to think clearly and stay focused. Similarly, high levels of stress can lead to difficulties in concentration and decision-making, also affecting how well the brain can function in harmony with itself.
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