Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?
A. Remove all fats and sugars from your diet and exercise daily for an hour.
B. Eat as much sugar and fats as you want but work out to burn them off.
C. Limit your fat and sugar intake and eat more fruit and vegetables.
The best strategy for avoiding chronic diseases caused by a high-calorie diet is:
C. Limit your fat and sugar intake and eat more fruit and vegetables.
Explanation: This approach promotes a balanced diet that reduces the risk of chronic diseases by limiting unhealthy fats and sugars while increasing the intake of nutritious foods like fruits and vegetables, which are rich in vitamins, minerals, and fiber. This combination helps maintain a healthy weight and supports overall health.