This text is mainly about sleep and
A) why we need more than 8 hours.
B) what causes strange nighttime issues.
C) how it impacts our health.
D) where superstitions come from.
What is the impact of sleep on our health
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The correct answer is C) how it impacts our health.
This option is typically the main focus in discussions about sleep, as numerous studies highlight the relationship between sleep quality and various health outcomes. While the other options touch on specific aspects related to sleep, the overall impact on health is often the central theme in such texts.