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From ancient times, many cultures have examples of supernatural creatures that paralyze sleeping humans. Today, we know that sleep paralysis is caused by
A) having the window open while sleeping.
B) spirits and demons in science labs.
C) disruption in people’s sleep cycles.
D) watching televisions while sleeping.
The correct answer is:
C) disruption in people’s sleep cycles.
Sleep paralysis occurs when there is a disruption in the sleep cycle, particularly during the transition between sleep and wakefulness. During this time, a person may be unable to move or speak, often feeling a sense of pressure on their chest. Understanding this helps demystify the phenomenon that many cultures have associated with supernatural causes. If you have any more questions or need further clarification, feel free to ask!