Read this excerpt from the selection. Which statement best summarizes the idea expressed in this excerpt?
A. Training the brain to keep the attention on goals and outcomes is the key to endurance.
B. Focusing attention on breaking records will motivate stronger performance.
C. Setting goals is important, but staying connected to the present moment is a priority.
D. Thinking about past performances and future goals is what matters most.
The correct answer is C. Setting goals is important, but staying connected to the present moment is a priority.
This statement best summarizes the idea expressed in the excerpt, as it suggests a balance between having goals and being mindful of the present. It highlights the importance of awareness and focus on the current moment while also recognizing the significance of goals in achieving success. If you need further clarification or have more questions, feel free to ask!