Exercise can help balance blood sugar levels combined with the diabetic’s diet. Exercise can lower blood glucose by increasing insulin sensitivity and allowing your cells to get glucose without insulin. This can help level your blood sugar, especially if it is high. While exercise can help, diabetics must be careful that their blood sugar doesn’t get too low.
Exercise can help balance blood sugar levels combined with the diabetic's diet. Exercise can lower blood glucose by increasing insulin sensitivity and allowing your cells to get glucose without insulin. This can help level your blood sugar, especially if it is high. While exercise can help, diabetics must be careful that their blood sugar doesn't get too low.
Share
Explain the role that exercise plays in maintaining healthy blood sugar levels.