Based on this excerpt, which statement is correct?
A You need to exercise twice as long if you do so inside instead of outside.
B It is best to exercise in water whenever possible.
C Outside exercise is better for your heart.
D You can get exercise whether you are inside or outside.
Based on this excerpt, which statement is correct?
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The correct answer is D: You can get exercise whether you are inside or outside.
Explanation: This statement reflects the idea that both indoor and outdoor environments provide opportunities for exercise, allowing individuals to maintain their fitness regardless of location. Each setting may have its own benefits, but the effectiveness of exercise is not limited to one over the other.